Hi! I'm Lisa, a certified nutritionist and the founder of Habits for Health Nutrition & Wellness. I specialize in helping women build sustainable nutrition and lifestyle habits that support lasting health, increased energy, and greater confidence. Whether you're navigating changing hormones, striving for peak performance, managing a health condition, or simply ready to feel your best, my approach is practical, personalized, and designed for real life. Backed by decades of leadership experience, lived resilience, and evidence-based nutrition, I help my clients create lasting change by focusing on habits that support their physical, mental, and emotional well-being.

Outside of my work, I'm a wife, mom of two, fitness enthusiast, travel lover, and firm believer that healthy living should always leave room for chocolate. As a breast cancer survivor, I have a deep appreciation for the power of everyday habits and the importance of caring for the whole person, not just what's on the plate.