Services

Personalized nutrition coaching based on your unique health & wellness goals - designed for real life

Invest in your people with nutrition coaching and wellness education designed to reduce burnout, boost energy, and support long-term health

Recharge, reset, and reconnect through fitness training, wellness days, and wellness retreats designed to nourish your body, mind, and long-term well-being

The Habits for Health Method is a program designed for you with a practical, step-by-step approach to building the habits that create lasting deep health, energy, & confidence

Nutrition Packages

& Pricing

Nutrition Foundations

$130

Great for: A quick re-set, small wellness goals

Healthy Habits- Supportive Coaching

$279

Great for: Sustainable habit change, mild to moderate health concerns

Accountability Partner

$489

Great for: Lifestyle changes, chronic condition management, impactful wellness goals

The Habits for Health Method

$1499

Great for: Building the habits that create lasting deep health, energy, and confidence.

Corporate Coaching

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Practical wellness coaching that helps employees gain healthier habits, improve energy, focus and long-term wellbeing

Group Coaching & Wellness Retreats

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Step away from the demands of everyday life and reconnect with your health through immersive wellness experiences focused on nutrition, movement, rest, and sustainable habits

Individual 60 min

$95

Follow-up session (can only be booked after a package)

Individual 30 min

$50

Follow-up session (can only be booked after a package)

What Clients Are Saying

"Lisa was positive, encouraging, caring and non-judgemental. I found her direction helpful and clear. She is knowledgeable and since working with her I am eating healthier and feel better equipped when choosing foods"

J. Moriarty
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